How to Get Over a Breakup

There may be many reasons behind a relationship breakup. No one can blame others, breakups happened because things don't work well. Whatever the reason behind a breakup but it sucks. It hurts a lot when you lose someone to whom you love and care from the core of your hurts. Some people go into depression or lose their appetite due to a relationship breakup.

It is ok to be sad, angry and frustrated after a breakup. Some people feel that their world ends and nothing will be fine in life While others want to get over a breakup as quickly as possible. But remember it takes time. There are many ways that help you to come over a breakup. Believe that you will feel good again and life doesn't end with the absence of one person.


How to Get Over a Breakup



Do Not Talk to Everyone: People usually start sharing their pain with everyone after a breakup. If you also do this then stop it because it doesn't give you relief from that pain. When you talk to everyone about your ex, the relationship with him/her or how things got down between both of you, Believe me, you will always be stuck in the same situation. No one wants the same pain again and again and you too. So, stop doing it right now. I know you feel relaxed after sharing your emotions with others but what is the benefit of short-time relaxation. Another thing is that not everyone is your good wisher. If you really want to talk about this matter then choose your near and dear ones but do not try to talk to them on breakup topic again and again.

Get a Hobby: If you have a hobby then it makes you busy and fills you with new positive energy. If you don't have a hobby then get one. Pet an animal, join yoga classes or get a gym membership, and read a book, etc. Choose a hobby you like and indulge yourself into that deeply. you will see you forget your pain with time

Work on Yourself: Don't lose yourself. Life does not end after a breakup. Try to take care of yourself. Find a new you. Improve yourself physically and mentally. Read more books to increase your knowledge or meditate to keep you calm. Do everything you always wanted to do. 

Delete Your Ex's Contact Numbers: Deleting his/her contact number helps you to get out of it a little bit easier. It is common when a person suffers from breakup he constantly messages or calls his ex. This makes the situation even worse because he/she will not speak to you politely when you beg him/her to keep the relationship. So, don't try to fool yourself by doing silly things. Just be brave to delete all his/her contacts, move on.

You would like to read:

  1. How to be happy and positive all the time
  2. How to stop procrastinating
Do Not Spy Your Ex on Social Media: This is similar to the previous one. Never ever spy your ex on social media after a relationship breakup. He/she will surely be happy without you and you too don't want to be sad after seeing him/her enjoy life. But don't block your ex. Your ex will definitely check your social media profile. Shock him/her with your happy life updates on social media. 

Write a Mail To Your Ex: Yes, you have read it right. Write a mail to your ex but don't send it. In your mail, get your all frustration out. Write about what you want to tell him. Show your anger in your mail. But take care not to press the send button hahaha. You will see, you feel very relieved after doing this.

Go on Vacations: Make a plan with your friends or siblings to go on vacation. When you always stay in your room, lying on the bed then your relationship memories will keep coming despite your efforts to push them away from you. Sometimes changing the environment will change everything. So, go somewhere you want to go and enjoy there. It will definitely help you to get rid of grief.

Have Patience: Last but not least, have patience. It will take time. Memories take time to fade. Do not be hard on yourself to forget your ex. Your ex was not made for you that is why you broke up. Believe in the universe. Universe has store something better for you.

I hope this will be helpful to you. If you like this article please give it a thumbs-up. 
Tadaa...❤️️❤️️❤️️

PIN IT:


How to Get Over a Breakup




17 comments:

  1. Getting a hobby is nice. It is those times you know more of yourself and discover things you really like and appreciate.

    ReplyDelete
  2. Write a letter to your ex is a nice tip. I used to write secret diaries after breakup, it helps to process my thoughts and I felt better afterwards.

    ReplyDelete
  3. These are great tips for getting over a breakup. Keeping busy is essential!

    ReplyDelete
  4. I couldn't agree with you more about, going on vacation. What a great way to get up, and out there. It's a great opportunity to change your surroundings for a bit.

    ReplyDelete
  5. "Work on yourself"....this is so important. Once you skip it, you join the entire team of people that have kept the chain of heartbreak going on.

    ReplyDelete
  6. I think patience is the biggest factor in getting over a breakup. You definitely also need to stay away from their social media. You mind can play all kinds of tricks on you, so the further away you can make yourself the better.

    ReplyDelete
  7. I think patience is needed to overcome breakup. Also, be more creative. Have fun and get a hobby!

    ReplyDelete
  8. Going on vacation to a place you've never been before and just get lost in the culture and scenery. That's very important - especially if you go ALONE!

    ReplyDelete
  9. Get a hobby and work on yourself are the best way to forget pain.I really don't know because i never go through this situation but after reading this article i seem these are the best way.Well-written!

    ReplyDelete
  10. Great tips to get over a breakup! Break ups are so hard! Focusing on yourself... and self care is key to getting over the hard times!

    ReplyDelete
  11. def be careful who you talk to. not everyone is your friend. when i went through my divorce i had to make sure i didn't say certain things to certain people.

    ReplyDelete
  12. Tiffany La Forge-GrauSeptember 27, 2019 at 7:54 AM

    It can be so hard to remember it is just temporary. The feelings ease up and in the end, we learn a lot.

    ReplyDelete
  13. i always believe that the very firs thing to do after a break up for one to move is acceptance. then, everything else will follow. :)

    ReplyDelete
  14. Kristine Nicole AlessandraSeptember 27, 2019 at 3:01 PM

    I gave the same advice to my son when he and his girlfriend of 6 years split up. He was very, very sad at that time and to see your grown up son cry like that is heartbreaking. I also told him that he was actually "saved" from a bigger heartbreak. I told him, "can you imagine if you married that girl and found out that she is dating someone else on the side?" Thank God my son got over that girl and is now busying himself with his career.

    ReplyDelete
  15. surekha-dreamingloudSeptember 27, 2019 at 4:07 PM

    I definitely agree with all these.. Especially working out with your self. Self care is the best way to move on.

    ReplyDelete
  16. It's not easy to get over a breakup, but I have found that working on myself and doing all the things I've wanted to do- but have neglected- is such a great way to regain confidence and move on :)

    ReplyDelete
  17. Those are some great tips on handling a break-up. I believe one needs time and patience to heal from the heartache and it will get better in the end even if it feels like it took longer.

    ReplyDelete